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Build the life you were made to live

Rosie works alongside you as a mentor to help implement changes that are the cornerstones of life long wellbeing. She bridges the gap between medical recommendations and your own ability to successfully make healthy changes that’ll last you for the rest of your life, from an emotional, physical and mental stand point.

Key areas Rosie Focuses on are:

  • Your career
  • Movement
  • Nutrition
  • Reducing Stress and Anxiety
  • Relationships
  • Yoga
  • Sleep
  • Synchronicity
  • Performance and Energy levels
  • Finances

I got really curious about why humans categorically get the idea of what would make them ‘happy’ distorted. I noticed that people were being celebrated for the same things that were burning them out and I came to realise that the expectations society has of us this day and age are dangerous, unrealistic and if we’re not careful, they’ll remove us from who we really are and eventually make us ill. It became so apparent to me that our bodies will always present to us a bill, and I was determined not to learn the hard way.

I integrated my Yoga teaching with positive psychology and trained in Holistic and Integrative health to help others find their mission, align with their own core values and make small changes to their lives that can have a huge impact on their overall wellbeing. Nothing makes me happier than making other people happy, and assisting in aligning you with your joy. So here we are, dive in, enjoy, and I can’t wait to connect with you all!

TESTIMONIALS

Faustine Rogasik - New York
‘There’s very little else to say about Rosie but that she is an extraordinary teacher, coach, mentor, and person. Her energy is contagious, and her wisdom and compassion stretch far beyond what most would deem precious. She is tremendously reliable, resourceful, and caring. The 6 months I checked in with her have had a phenomenal effect on my self-care, self-worth and overall health to this day. I was an overseas client and did zoom sessions. I can’t express enough how much I would recommend her yoga, wellness coaching, and talks— truly a gift.’
Fearne Cotton
‘Rosie’s no-nonsense approach and upbeat personality makes her coaching and Yoga accessible and fun. Rosie has contributed to several Happy Place projects and has brought her own style and warmth on each occasion. She’s very much part of the Happy Place family.’
Josh Smith, Glamour Magazine
‘Rosie's energy is both infectious and calming. This is not the stuffy, over-the-top yoga I used to be petrified of as Rosie creates a friendly, inclusive and anxiety busting environment which you just cannot wait to come back to! One hour a week with Rosie is enough to get your brain back on track and let go of any physical or mental tension you may have.’
Helen McEnery - Paris
‘Rosie has empowered me to better nourish my body and mind and I am so grateful for her presence in my life. Thanks to our sessions I have more self- confidence about my appearance, self-awareness about my decision making, and self-belief about the future. I feel mentally stronger and Physically healthier all thanks to her coaching. She is not only kind, compassionate and funny- she gives practical advice and strategies that are truly life changing. I finish each session feeling like I can take on the world, and head into a new week with renewed mental clarity to make better choices.’
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‘You are not a drop in the ocean, 
you’re an entire ocean in a drop' Rumi